Does anyone have any ideas for good nootropic stack for combat sports/ martial arts? Specifically for Brazilian jiu jitsu. I'm looking for things like improved reaction time / speed, decisiveness, balance, awareness, motor function, thinking speed etc.
For me I noticed noopept helped with reaction time and how fast I could think during a fight. Piracetam helped with balance but only a little.
Any suggestions are welcomed.
10 mg Colur
Lion's Mane Extract
The Adrafinil or Moda will give you extra adrenaline and Phenibut helps keep you limber. I felt like I made good decisions thru my tourney last week.
creatine, arginine, glutamine, taurine
Try boxing. Find a gym with a double end bag; that will definitely improve your reflexes and hand speed.