Tianeptine. Pregabalin. CBDs. Marijuana is my daily opiate replacement therapy perfect for relaxation and it never lets me down.And for some ppl such as myself l theanine actually produces profound effects. Like a phenibut lite but cleaner and no fatigue.
For certain cramps if you take activated charcoal it works well, in m experience, to stop and prevent cramps that are not fixed by magnesium. Take activated charcoal away from nutrition when you can ... And do different magnesium ending in 'ate