What is the best alternative to Phenibut?

What is a good alternative to phenibut in the treatment of anxiety induced insomnia? My phenibut use is up around 2-3 times per week and that's with me forcing myself not to take it. Haven't taken any since Saturday night, but idk how much longer I can go on lack of sleep. Looking for something with a similar effectiveness. Theanine doesn't really do it for me anymore.

Phenibut Withdrawal, Tapering, Tolerance Addiction

I have sadly developed a phenibut addiction. I had no idea how addictive this drug is. I get terrible anxiety if I dont take it. Has anyone experienced this. What is the best way to kick the habit. A good tapering program from experience would be a great help. I kicked a diazapam habit years ago. So know I can do it.

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